Tuesday, October 22, 2013

Spring Break Ideas That Will Keep Your Family Healthy and Happy

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Looking for healthy Spring Break ideas that won’t break your budget? Afraid your kids will just sit in front of the television all Spring Break, doing nothing? If you can’t afford to get away this year, try these fun at-home Spring Break ideas for a memorable time.

Have an at-home vacation. Maybe you had to stay home, but you can still act like you’re out of town. Take some time off work (or perhaps one of you can take off two days, and the other three days) and have fun with your schedule, staying up super late and sleeping in. Spend a day at the gym with your kids, swimming together or teaching them how to use the equipment. Set up sleeping bags and have a family movie/slumber party, or visit the tennis courts, or work in the yard together. Play boards games or dig out the paints and play artist for a day.

Pretend you are a tourist in your own city. Check the local listings for fun things to do, and let the family vote on one fun activity a day. You could visit local historical sites, go to the zoo, tour a farm or business, or check out a new place to eat.

Join forces with another family. Is there another family with kids that play well with yours who is also sticking around this Spring Break? Organize sleepovers at each other’s houses. Set up a schedule so different adults take time with the kids to do fun activities. Ask each adult to contribute a special time with the kids.

Let the kids play chef one day. Give the kids healthy recipes to follow, and then spend time with them, teaching them cooking skills and explaining why your family makes the food choices they do. Talk through how to care for your body by eating healthfully and exercising regularly.

You don't have to go on some big expensive trip to have a fun Spring Break. Give your kids your time, and build some precious memories.

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